$1.59
$2.79 Updated 23 July 2026
Tim Hortons Maple Dip Donut
Maple Dip Donut
Contains: Milk, Peanuts, Wheat, Sesame, Tree Nuts, Gluten, Eggs, Sulphites, Soy
Tim Hortons Maple Dip Donut Nutrition Facts
Per serving · % Daily Value based on a 2,000 calorie diet
Total 220 kcal
Protein 4g 8%
Carbs 33g 63%
Fat 7g 30%
Share of this item’s calories, not % Daily Value.
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | 11% |
| Total fat | 7 g | 9% |
| Saturated fat | 3.5 g | 18% |
| Trans fat | 0.1 g | — |
| Cholesterol | 0 mg | — |
| Sodium | 190 mg | 8% |
| Carbohydrate | 33 g | 12% |
| Fibre | 1 g | 4% |
| Sugars | 12 g | 12% |
| Protein | 4 g | — |
Values are what Tim Hortons publishes for a standard build and shift with milk choice, syrups and other changes at the counter. Updated 23 July 2026. Compare against the rest of the menu in the nutrition calculator.
Maple Dip Donut Allergen Information
Health Canada priority allergens
Declared in this item
- Milk
- Peanuts
- Wheat
- Sesame
- Tree Nuts
- Gluten
- Eggs
- Sulphites
- Soy
- Gluten (from wheat)
Not declared
- Mustard
- Fish
- Shellfish
Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.
Most Ordered Together
Perfect combination
Pairs with a coffee, which is how most people order it at the counter.
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How to Make Maple Dip Donut at Home?
Tied with the Chocolate Dip as the lightest of the dipped rings at 220 calories. Real maple syrup in the fondant is what separates a good version from the maple-flavoured icing most recipes settle for.
Servings
8
Ingredients
Yeast dough (makes 8)
Maple fondant
Method
0 of 7 steps
Tips
- Use dark maple syrup, the grade sold for cooking. Light table syrup disappears entirely under the sugar.
- Corn syrup is what sets the fondant matte rather than leaving a dull, cracking icing.
- Maple burns easily, so warm the syrup gently. Boiled maple turns bitter and tastes of caramel instead.
Variations
- Add cocoa for a Chocolate Dip at 220 calories.
- Work maple into the dough as well for the Canadian Maple at 250 calories, which is filled rather than plain.
- Sprinkle flaked sea salt over the wet fondant, which cuts the sweetness sharply.
Serving Ideas
- Maple and black coffee is the pairing this donut was built for.
- It is the lightest ring alongside the Chocolate Dip, so it is the sensible pick from a full box.
Maple Dip Donut Questions
How much is a Maple Dip donut at Tim Hortons?
$1.79, the same as the other single ring donuts. A dozen is $14.49.
How many calories are in a Maple Dip donut?
220 calories, which ties it with the Chocolate Dip as the lightest ring in the case. The Toasted Coconut at the other end is 360.
What is the difference between a Maple Dip and a Canadian Maple?
The Maple Dip is a plain ring with maple fondant on top at 220 calories. The Canadian Maple is filled and is 250 calories. Both are $1.79.
Are Tim Hortons donuts baked fresh in store?
They arrive par baked and are finished in store through the day rather than mixed from scratch on site. Morning trays are freshest, and staff top the case up as it empties, so asking what came out last is worth the few seconds.
What else is on the Tim Hortons donuts menu?
All 27 donuts are listed with prices and calories on the donuts menu, and the same flavours in bite size are on the Timbits menu from $0.39.
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