$1.79
from $3.99 Updated 25 July 2026
Tim Hortons Original Protein Iced Latte
Protein Iced Latte
Sizes and prices
- Small $4.19 136 cal
- Medium $4.69 135 cal
- Large $5.19 190 cal
Tim Hortons Original Protein Iced Latte Nutrition Facts
Per serving · % Daily Value based on a 2,000 calorie diet
Total 135 kcal
Protein 16.9g 52%
Carbs 4.1g 13%
Fat 5g 35%
Share of this item’s calories, not % Daily Value.
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | 7% |
| Total fat | 5 g | 7% |
| Saturated fat | 3 g | 15% |
| Trans fat | 0.1 g | — |
| Cholesterol | 25 mg | — |
| Sodium | 70 mg | 3% |
| Carbohydrate | 4.1 g | 1% |
| Fibre | 0 g | 0% |
| Sugars | 4.4 g | 4% |
| Protein | 16.9 g | — |
Calories by size
Small $4.19
Medium $4.69
Large $5.19
Values are what Tim Hortons publishes for a standard build and shift with milk choice, syrups and other changes at the counter. Updated 25 July 2026. Compare against the rest of the menu in the nutrition calculator.
Original Protein Iced Latte Allergen Information
Health Canada priority allergens
Tim Hortons does not publish an allergen breakdown for the Original Protein Iced Latte. Nothing is listed here rather than guessing, so treat this item as unconfirmed and ask staff before ordering.
Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.
Ways to Customise It
12 option groups Tim Hortons offers on this item
Cane Sugar Syrup3Less Cane Sugar Syrup, Regular Cane Sugar Syrup…
- Less Cane Sugar Syrup
- Regular Cane Sugar Syrupstandard
- Extra Cane Sugar Syrup
Extras you can add
- Lactose-Free Protein Dairy Beverageadd or leave off
- Sugarup to 5
- Sweetenerup to 5
- Espresso Shotsup to 3
- Caramel Toffee Syrupup to 3
- Caramel Syrupup to 3
- Chocolate Syrupup to 3
- Sugar-Free Vanilla Syrupup to 3
- Vanilla Syrupup to 3
- Whipped Toppingadd or leave off
- Honeyup to 3
Tim Hortons does not publish add-on prices through its menu system, so none are listed here. Extra shots, syrups and toppings are charged at the counter and the amount varies by restaurant.
Most Ordered Together
Perfect combination
Pairs with a baked good for a full stop rather than just a drink run.
Compare Items
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How to Make Original Protein Iced Latte at Home?
An iced latte on protein-fortified milk, 135 calories at $4.69. Lighter than the standard Original Iced Latte at 160, which surprises people.
Servings
1
Ingredients
Espresso
To finish
Method
0 of 4 steps
Tips
- Protein milk works better cold than hot — there is no scalding risk and it stays smooth.
- It foams if shaken, so a quick shake in a jar gives you a passable cold foam with no equipment.
- A powder scoop stirred into a cold latte will not dissolve. Fortified milk is the only route that works.
Variations
- Brown sugar as the Brown Sugar Protein Iced Latte at $5.19.
- Chocolate pistachio at $5.19.
- Hot, as a Protein Latte at 169 calories.
Serving Ideas
- Lighter than the standard iced latte and with a real protein figure — the <a href="/tim-hortons-nutrition-calculator/">nutrition calculator</a> shows it against a daily total.
- It suits a morning where breakfast is being skipped.
More from Lattes
Original Protein Iced Latte Questions
How much is the Original Protein Iced Latte?
$4.69, above the standard Original Iced Latte at $3.69.
How many calories are in it?
135 calories, which is actually lighter than the standard Original Iced Latte at 160.
What makes it a protein latte?
The milk is protein-fortified rather than a powder being stirred in. Powder in a cold drink stays gritty, which is why the fortified milk exists.
Is Tim Hortons latte real espresso?
Yes, pulled from an espresso machine to order. That is what separates the latte range from the French Vanilla, which is a powder dispensed with hot water and lands at 330 calories.
What else is on the latte menu?
Sixteen builds, hot and iced, with prices and calories on the latte menu.
Popular at Tim Hortons
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