$1.59
$5.59 Updated 30 July 2026
Simply BLT Allergen Information
Health Canada priority allergens
Tim Hortons does not publish an allergen breakdown for the Simply BLT. Nothing is listed here rather than guessing, so treat this item as unconfirmed and ask staff before ordering.
Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.
Ways to Customise It
12 option groups Tim Hortons offers on this item
Breakfast Bread10Homestyle Biscuit, English Muffin…
- Homestyle Biscuitstandard
- English Muffin
- Jalapeno Asiago Bagel
- Sesame Seed Bagel
- Plain Bagel
- Four Cheese Bagel
- Everything Bagel
- Cinnamon Raisin Bagel
- Pinched Croissant
- 12 Grain Bagel
Extras you can add
- Processed Cheeseup to 2
- Creamy BBQ Sauceup to 2
- Mayoup to 2
- Ranch Sauceup to 2
- Chipotle Sauceup to 2
- Cilantro Lime Sauceup to 2
- Habanero Sauceup to 2
- Sausageup to 2
- Baconup to 2
- Fresh Eggup to 2
- Butteradd or leave off
Tim Hortons does not publish add-on prices through its menu system, so none are listed here. Extra shots, syrups and toppings are charged at the counter and the amount varies by restaurant.
Most Ordered Together
Perfect combination
Pairs with a coffee, which is how most people order it at the counter.
How to Make Simply BLT at Home?
Bacon, lettuce and tomato at $3.99 — no egg, no cheese. Three ingredients means each one has to be right, and the tomato is the one that usually is not.
Servings
2
Ingredients
Filling
To build
Method
0 of 5 steps
Tips
- Salt and drain the tomato. It is the difference between a BLT and wet bread.
- Mayonnaise on both faces, right to the edges — it seals the crumb.
- Season the tomato itself, not the sandwich. Unsalted tomato is what makes a bland BLT.
Variations
- Add egg and cheese as a Bagel BELT at $5.49.
- Simply Ham and Cheese instead at $3.49.
- The full size BLT Artisan Sandwich on the <a href="/tim-hortons-sandwiches-menu/">sandwiches menu</a>.
Serving Ideas
- The only breakfast item with no egg, cheese or sausage in it.
- Best eaten immediately — a BLT does not survive a commute.
Simply BLT Questions
How much is the Simply BLT?
$3.99, in the Simply range alongside Simply Sausage at $3.19.
How many calories are in the Simply BLT?
No figure is shown. The only panel Tim Hortons published for it read 19 calories, which is not possible for a bacon sandwich, so it was refused rather than repeated here. This site never replaces a rejected value with an estimate.
What comes on a Simply BLT?
Bacon, lettuce and tomato — no egg and no cheese, which is what the Simply name means.
What time are breakfast sandwiches served?
All day at most Canadian restaurants — the lunch menu is added at around 10:30 AM rather than replacing breakfast. The hours page covers it.
What else is on the breakfast sandwiches menu?
Every build with prices and any published calories on the breakfast sandwiches menu. Trays and sides are on the breakfast menu.
Popular at Tim Hortons
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