$1.59
$7.49 Updated 10 August 2026
Tim Hortons Chicken Parmesan Flatbread Pizza
Tomato sauce, slow-cooked chicken, and a three-cheese blend. Prepared fresh & oven baked to order.
Contains: Sesame, Gluten, Wheat, Milk, Sulphites, Eggs, Celery, Mustard, Peanuts, Tree Nuts, Soy
Tim Hortons Chicken Parmesan Flatbread Pizza Nutrition Facts
Per serving · % Daily Value based on a 2,000 calorie diet
Total 429 kcal
Protein 15.4g 14%
Carbs 66.3g 60%
Fat 13.1g 27%
Share of this item’s calories, not % Daily Value.
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 429 kcal | 21% |
| Total fat | 13.1 g | 17% |
| Saturated fat | 1.9 g | 10% |
| Trans fat | 0 g | — |
| Cholesterol | 3.6 mg | — |
| Sodium | 1109.3 mg | 48% |
| Carbohydrate | 66.3 g | 24% |
| Fibre | 2.7 g | 10% |
| Sugars | 6 g | 6% |
| Protein | 15.4 g | — |
Values are what Tim Hortons publishes for a standard build and shift with milk choice, syrups and other changes at the counter. Updated 10 August 2026. Compare against the rest of the menu in the nutrition calculator.
Chicken Parmesan Flatbread Pizza Allergen Information
Health Canada priority allergens
Declared in this item
- Sesame
- Gluten
- Wheat
- Milk
- Sulphites
- Eggs
- Celery
- Mustard
- Peanuts
- Tree Nuts
- Soy
- Gluten (from wheat)
Not declared
- Fish
- Shellfish
Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.
Ways to Customise It
13 option groups Tim Hortons offers on this item
Dipping Sauce6Ranch Dip, Chipotle Dip…
- Ranch Dip
- Chipotle Dip
- Cilantro Lime Dip
- Habanero Dip
- Creamy BBQ Dip
- No Dipping Saucestandard
Ranch Dip2Ranch Dip, Ranch Dip x2
- Ranch Dip
- Ranch Dip x2
Chipotle Dip2Chipotle Dip, Chipotle Dip x2
- Chipotle Dip
- Chipotle Dip x2
Cilantro Lime Dip2Cilantro Lime Dip, Cilantro Lime Dip x2
- Cilantro Lime Dip
- Cilantro Lime Dip x2
Habanero Dip2Habanero Dip, Habanero Dip x2
- Habanero Dip
- Habanero Dip x2
Creamy BBQ Dip2Creamy BBQ Dip, Creamy BBQ Dip x2
- Creamy BBQ Dip
- Creamy BBQ Dip x2
Jalapenos2No Jalapenos, Jalapenos
- No Jalapenosstandard
- Jalapenos
Double-Cut Bacon2Double-Cut Bacon, Extra Double-Cut Bacon
- Double-Cut Bacon
- Extra Double-Cut Bacon
Slow-Cooked Chicken3No Chicken, Regular Chicken…
- No Chicken
- Regular Chickenstandard
- Extra Chicken
Extras you can add
- Shredded Cheeseup to 2
- Shredded Parmesanup to 2
- Hot Honey Sauceup to 2
- Pepperoniup to 2
Tim Hortons does not publish add-on prices through its menu system, so none are listed here. Extra shots, syrups and toppings are charged at the counter and the amount varies by restaurant.
Most Ordered Together
Perfect combination
Pairs with a coffee, which is how most people order it at the counter.
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How to Make Chicken Parmesan Flatbread Pizza at Home?
Breaded chicken, tomato sauce and parmesan on a flatbread, 429 calories at $7.99. Cooking the chicken separately first is what stops the base going soggy under it.
Servings
2
Ingredients
Chicken
Base and sauce
Cheese
Method
0 of 5 steps
Tips
- Chicken cooked first and sliced thin. This is the one non-negotiable step.
- Parmesan on top rather than mixed in — it browns and that is where the flavour is.
- Basil after the oven. Baked basil turns black and tastes of nothing.
Variations
- Use pepperoni for that version at 434 calories.
- Add the Cilantro Lime Dip at $1.00 as a drizzle.
- Swap breaded chicken for slow cooked, which is lighter.
Serving Ideas
- Cut immediately out of the oven.
- A dipping sauce on the side from the <a href="/tim-hortons-sauces-menu/">sauces menu</a> at $1.00 suits it.
Chicken Parmesan Flatbread Pizza Questions
How much is the Chicken Parmesan Flatbread Pizza?
$7.99, the same as the Pepperoni.
How many calories are in it?
429 calories, marginally under the Pepperoni at 434.
Is the chicken breaded?
Yes, breaded chicken rather than grilled, which is part of why the calories sit where they do. The wraps menu has slow cooked chicken builds if you want the lighter protein.
How long does it take to make?
It is baked to order, so a few minutes longer than a sandwich. Worth knowing if you are in the drive thru queue.
When is it available?
From around 10:30 AM through to close, alongside the rest of the lunch menu.
Popular at Tim Hortons
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