$6.69 Updated 08 August 2026
Tim Hortons Four Cheese Bagel
Four Cheese Bagel
Contains: Soy, Milk, Wheat
Tim Hortons Four Cheese Bagel Nutrition Facts
Per serving · % Daily Value based on a 2,000 calorie diet
Share of this item’s calories, not % Daily Value.
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 330 kcal | 17% |
| Total fat | 5 g | 7% |
| Saturated fat | 1.5 g | 8% |
| Trans fat | 0.1 g | — |
| Cholesterol | 5 mg | — |
| Sodium | 580 mg | 25% |
| Carbohydrate | 58 g | 21% |
| Fibre | 2 g | 7% |
| Sugars | 4 g | 4% |
| Protein | 11 g | — |
Values are what Tim Hortons publishes for a standard build and shift with milk choice, syrups and other changes at the counter. Updated 08 August 2026. Compare against the rest of the menu in the nutrition calculator.
Four Cheese Bagel Allergen Information
Health Canada priority allergens
Declared in this item
- Soy
- Milk
- Wheat
- Gluten (from wheat)
Not declared
- Eggs
- Peanuts
- Tree Nuts
- Sesame
- Mustard
- Fish
- Shellfish
- Sulphites
Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.
Ways to Customise It
14 option groups Tim Hortons offers on this item
Cheddar Cheese3No Cheddar Cheese, Regular Cheddar Cheese…
- No Cheddar Cheesestandard
- Regular Cheddar Cheese
- Extra Cheddar Cheese
Extras you can add
- Toastedup to 2
- Tomatoup to 2
- Fresh Mozzarella Cheese (Canada)up to 2
- Butterup to 2
- PHILADELPHIA Herb & Garlic Cream Cheeseup to 2
- Strawberry Jamup to 2
- Peanut Butterup to 2
- PHILADELPHIA Original Cream Cheeseup to 2
- Baconup to 2
- Raspberry Jamup to 2
- Shredded Cheeseup to 2
- Eggup to 2
- Processed Cheeseup to 2
Tim Hortons does not publish add-on prices through its menu system, so none are listed here. Extra shots, syrups and toppings are charged at the counter and the amount varies by restaurant.
Most Ordered Together
Perfect combination
Pairs with a coffee, which is how most people order it at the counter.
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How to Make Four Cheese Bagel at Home?
Cheese in the dough and baked onto the crust, 330 calories at $2.99 — one of the three speciality bagels priced above the plain range.
Ingredients
Bagel dough (makes 6)
Cheese
Method
Tips
- Hard cheeses only. Soft cheese melts into the dough and disappears; parmesan and asiago hold their character.
- Cheese on the top after boiling, not before. Cheese in the boiling water comes straight off.
- The crisp cheese edge is the point — bake until it is genuinely browned, not just melted.
Variations
- Add pickled jalapeño for the Jalapeño Asiago Mozzarella at 320 calories.
- Use plain dough with cheese only on top for a lighter version.
- Skip the cheese entirely for a Plain Bagel at 290 calories.
Serving Ideas
- It needs nothing on it, which makes it the bagel to eat plain.
- As a sandwich base it works better with egg than with anything sweet.
More from Bagels
Four Cheese Bagel Questions
How much is a Four Cheese Bagel?
$2.99, above the standard bagel price of $2.29.
How many calories are in a Four Cheese Bagel?
330 calories, the highest of the bagels — the cheese in the dough and on the crust accounts for the difference.
Does it need cream cheese?
Not really. It carries enough on its own, and adding a 640 calorie portion of cream cheese on top makes it a substantial item.
Are Tim Hortons bagels toasted?
Toasted is the default and staff will ask. Toasting does not change the published nutrition figures, which are for the bagel itself either way.
What else is on the bagels menu?
All 13 items with prices and calories are on the bagels menu, including the boxed set at $10.49 and the Bagel BELT builds.
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