$1.59
$7.49 Updated 30 July 2026
Tim Hortons Pepperoni Flatbread Pizza
Tomato sauce, sliced pepperoni, and a two-cheese blend. Prepared fresh & oven baked to order.
Contains: Wheat, Milk, Gluten, Soy, Sulphites, Celery, Sesame
Tim Hortons Pepperoni Flatbread Pizza Nutrition Facts
Per serving · % Daily Value based on a 2,000 calorie diet
Total 434 kcal
Protein 15.4g 14%
Carbs 66.3g 60%
Fat 12.4g 25%
Share of this item’s calories, not % Daily Value.
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 434 kcal | 22% |
| Total fat | 12.4 g | 17% |
| Saturated fat | 2.2 g | 11% |
| Trans fat | 0.4 g | — |
| Cholesterol | 4.1 mg | — |
| Sodium | 1126 mg | 49% |
| Carbohydrate | 66.3 g | 24% |
| Fibre | 2.8 g | 10% |
| Sugars | 6 g | 6% |
| Protein | 15.4 g | — |
Values are what Tim Hortons publishes for a standard build and shift with milk choice, syrups and other changes at the counter. Updated 30 July 2026. Compare against the rest of the menu in the nutrition calculator.
Pepperoni Flatbread Pizza Allergen Information
Health Canada priority allergens
Declared in this item
- Wheat
- Milk
- Gluten
- Soy
- Sulphites
- Celery
- Sesame
- Gluten (from wheat)
Not declared
- Eggs
- Peanuts
- Tree Nuts
- Mustard
- Fish
- Shellfish
Every Tim Hortons kitchen handles wheat, milk, egg, soy, sesame and nuts in the same space, so cross contamination is possible on any item even where an allergen is not declared. Anyone with a serious allergy should confirm at the restaurant. Full lists sit on the nutrition and allergen page.
Ways to Customise It
13 option groups Tim Hortons offers on this item
Dipping Sauce6Ranch Dip, Chipotle Dip…
- Ranch Dip
- Chipotle Dip
- Cilantro Lime Dip
- Habanero Dip
- Creamy BBQ Dip
- No Dipping Saucestandard
Ranch Dip2Ranch Dip, Ranch Dip x2
- Ranch Dip
- Ranch Dip x2
Chipotle Dip2Chipotle Dip, Chipotle Dip x2
- Chipotle Dip
- Chipotle Dip x2
Cilantro Lime Dip2Cilantro Lime Dip, Cilantro Lime Dip x2
- Cilantro Lime Dip
- Cilantro Lime Dip x2
Habanero Dip2Habanero Dip, Habanero Dip x2
- Habanero Dip
- Habanero Dip x2
Creamy BBQ Dip2Creamy BBQ Dip, Creamy BBQ Dip x2
- Creamy BBQ Dip
- Creamy BBQ Dip x2
Jalapenos2No Jalapenos, Jalapenos
- No Jalapenosstandard
- Jalapenos
Double-Cut Bacon2Double-Cut Bacon, Extra Double-Cut Bacon
- Double-Cut Bacon
- Extra Double-Cut Bacon
Slow-Cooked Chicken3Chicken, Regular Chicken…
- Chickenstandard
- Regular Chicken
- Extra Chicken
Hat-Trick2No Hat-Trick, Regular Hat-Trick
- No Hat-Trickstandard
- Regular Hat-Trick
Extras you can add
- Shredded Cheeseup to 2
- Shredded Parmesanup to 2
- Sausage Crumbleup to 2
Tim Hortons does not publish add-on prices through its menu system, so none are listed here. Extra shots, syrups and toppings are charged at the counter and the amount varies by restaurant.
Most Ordered Together
Perfect combination
Pairs with a coffee, which is how most people order it at the counter.
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How to Make Pepperoni Flatbread Pizza at Home?
Baked to order on a flatbread base rather than reheated, 434 calories at $7.99. A flatbread base needs a hotter, shorter bake than a pizza dough — that is the difference that matters at home.
Servings
2
Ingredients
Base
Sauce
Topping
Method
0 of 5 steps
Tips
- Preheat the tray. A flatbread put onto a cold tray steams underneath and never crisps.
- Thin sauce layer. A flatbread cannot carry as much as a pizza dough, and too much sauce makes it floppy.
- Pepperoni on top of the cheese, not under. Under the cheese it steams; on top it crisps and cups.
Variations
- Leave the meat off for a Simply Cheese at 430 calories and $6.99.
- Use chicken and parmesan for the Chicken Parmesan version at 429 calories.
- Add chilli flakes or a drizzle of the Habanero Dip at $1.00.
Serving Ideas
- Cut it the moment it comes out. Left whole it steams itself soft on the board.
- It is the largest single item on the lunch page, so it works as a full meal rather than a side.
Pepperoni Flatbread Pizza Questions
How much is flatbread pizza at Tim Hortons?
$7.99 for the Pepperoni and Chicken Parmesan, and $6.99 for the Simply Cheese.
How many calories are in a Pepperoni Flatbread Pizza?
434 calories, the heaviest of the three flatbreads on the lunch menu. The cheese version is 430.
Is the pizza made fresh?
It is baked to order rather than reheated, which is why it takes a few minutes longer than the rest of the menu.
What time can I get pizza at Tim Hortons?
From around 10:30 AM when the lunch menu comes on, through to close. There is no separate dinner service.
Is there a vegetarian pizza?
The Simply Cheese Flatbread Pizza at $6.99. Tim Hortons does not certify items as vegetarian, so the ingredient list on that page is what to check.
Popular at Tim Hortons
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